Treat yourself to an early Christmas Gift by joining Siobhan Elliot for our Christmas Sound Bath. Sound has been used as a healing tool for thousands of years. Today it is used as complementary medicine in modern world to help people to achieve balance on many levels. A Sound Bath is an immersion in highly ... Read more
Wednesday 6.15pm to 7.15pm (weekly) From 4th January 2023 With Anne Bland As a beginner in Pilates, it is important that you start at a beginner level. This class will teach you the foundations of good technique to allow you to progress to a higher level. During this class you will learn how to ... Read more
Join this Yoga workshop and be guided into the new year, helping you to get clear and focused for your best year yet! The transition from one year to the next offers a perfect time to remember and reflect. From beginning to end, this nurturing workshop is designed to help you slow things down, get ... Read more
Put a ‘spring’ in your step by cultivating a clear mind and body! Be one of the 14 people joining us for a great day packed with holistic practices to help you step into the new season, fresh and rejuvenated! Morning – Yoga with Ayurvedic Workshop Afternoon - Qi Gong, Spring Yin Yoga with Sound ... Read more
Come and welcome in the longest day of the year with a Charity Midsummer's Sunrise Yoga class. This day is also International Yoga Day. All proceeds will go to the Runnymede Food Bank https://runnymede.foodbank.org.uk Booking is free with a recommended donation of £15 on the day. Book a class
Join us for a whole day celebrating the energy of Mid-Summer. A fun and informative day incorporating a morning of summer asana practice with Tanya and Steph and an Essential Oil workshop with Melissa of Albion Design. Afternoon Restorative Yoga and a Soundbath with Yin and Sonic We may even have time to head out on ... Read more
Restorative Yoga 7.00pm to 8.30pm Come and unwind in this 90-minute floor-based class with Tanya. In this Restorative Yoga class, we use postures to help us learn to relax and rest deeply & completely. Postures are supported, passive and held for a minimum of five to ten minutes to invoke a deep sense of relaxation, ... Read more
Restorative Yoga Tuesday 7pm to 8.30pm 12th September Come and unwind with Tanya in this Restorative Yoga class where we will use postures to help us learn to relax and rest deeply & completely. Postures are supported, passive and held for a minimum of five to ten minutes to invoke a deep sense of relaxation, ... Read more
LETTING GO! Autumn Equinox Yoga Workshop SATURDAY 23RD SEPTEMBER - 1.30pm to 4.30pm While the winds of change are blowing the autumn season in, our minds and bodies aren’t always ready for the change in weather or temperature and we may end up feeling “a little under the weather” or even a little ungrounded. Taking ... Read more
Join the final part of our Autumn Equinox ‘Letting Go’ Workshop from 3.30pm to 4.30pm. If you are not able to attend the whole afternoon you are welcome to just come and enjoy being bathed in the wonderful vibrational sounds from Zoe of Yin and Sonic. The theme will be 'Letting Go' as we welcome ... Read more
