This workshop is now fully. Please Contact Us to register your interest for our next workshop. Join Yoga-Lounge Pilates Teacher, Anne Bland for a morning of Pilates packed with information to support the health and care of your back. During this interactive workshop you will learn about the anatomy of the spine, the muscles that ... Read more
Come and welcome in the longest day of the year with a Charity Midsummer's Sunrise Yoga class. This day is also International Yoga Day. All proceeds will go to The Red Cross appeal for the Ukraine Crisis. Booking online is free with a recommended donation of £10 on the day. Spaces are limited. Book a ... Read more
Are you in need of deep relaxation? Are you feeling stressed, overwhelmed, not sleeping good, anxious or in need of some time out? If any of the above applies to you, try our monthly Deep Relaxation class based on the principles of Yoga Nidra. Nidra is a Sanskrit word which can be translated as sleep ... Read more
Join Anne Bland for a morning of Pilates packed with information to support the health and care of your back. During this interactive workshop you will learn about the anatomy of the spine, the muscles that support the back, what causes back pain & how it can affect your mood, understanding the difference between good ... Read more
The perfect practice as we head into all the busyness of the festive season! Come and be held in Candle-lite Restorative Yoga, where we use postures to help us learn to relax and rest deeply & completely. Postures are supported, passive and held for a minimum of five to ten minutes to invoke a deep ... Read more
Treat yourself to an early Christmas Gift by joining Siobhan Elliot for our Christmas Sound Bath. Sound has been used as a healing tool for thousands of years. Today it is used as complementary medicine in modern world to help people to achieve balance on many levels. A Sound Bath is an immersion in highly ... Read more
Wednesday 6.15pm to 7.15pm (weekly) From 4th January 2023 With Anne Bland As a beginner in Pilates, it is important that you start at a beginner level. This class will teach you the foundations of good technique to allow you to progress to a higher level. During this class you will learn how to ... Read more
Join this Yoga workshop and be guided into the new year, helping you to get clear and focused for your best year yet! The transition from one year to the next offers a perfect time to remember and reflect. From beginning to end, this nurturing workshop is designed to help you slow things down, get ... Read more
Put a ‘spring’ in your step by cultivating a clear mind and body! Be one of the 14 people joining us for a great day packed with holistic practices to help you step into the new season, fresh and rejuvenated! Morning – Yoga with Ayurvedic Workshop Afternoon - Qi Gong, Spring Yin Yoga with Sound ... Read more
Come and welcome in the longest day of the year with a Charity Midsummer's Sunrise Yoga class. This day is also International Yoga Day. All proceeds will go to the Runnymede Food Bank https://runnymede.foodbank.org.uk Booking is free with a recommended donation of £15 on the day. Book a class
