Due to popular demand Siobhan and Tanya are delighted to announce they will be hosting their second Restorative Yoga class with Sound on; Thursday 12th September - 7.15pm to 8.45pm Join Tanya Main (Yoga Teacher) and Siobhan Elliot (Sound Therapist) to take your Restorative Yoga practice to another level. The Yoga-Lounge is excited to collaborate ... Read more
A Rasa Yoga Workshop with JCYogi Aka JC Rawady Lakshmi is the Goddess of Wealth & Prosperity, both material & spiritual worlds. The word Lakshmi is derived from the Sanskrit word Lakshmi, meaning “goal”. Lakshmi, therefore, represents the goal of life, which includes worldly as well as spiritual prosperity. In this workshop, JC will take ... Read more
We welcome back Gabby and Genevra who will play and take us on a journey of deep relaxation & inner peace. Perfect for the transition into our Autumn months. Sound has been used as a healing tool for thousands of years. Today it is used as complementary medicine in modern world to help people to ... Read more
Join us for a Charity morning to learn the art of Japanese Flower Arranging with Fiona Williams. Spaces limited to 15 and includes all plant materials and refreshments. Booking essential with a non-refundable payment of £20. Contact Us to book your space and for further information regarding payment details If you are not flower arranging ... Read more
February is the month of celebration of love and affection In yoga we practice heart openers as a gateway to our vulnerabilities, nothing stands between our hearts and the rest of the world An open-heart chakra cultivates love, compassion, forgiveness and letting go. During this 2-hour workshop Tanya will guide you through a practice of ... Read more
This workshop is now fully. Please Contact Us to register your interest for our next workshop. Join Yoga-Lounge Pilates Teacher, Anne Bland for a morning of Pilates packed with information to support the health and care of your back. During this interactive workshop you will learn about the anatomy of the spine, the muscles that ... Read more
Join Anne Bland for a morning of Pilates packed with information to support the health and care of your back. During this interactive workshop you will learn about the anatomy of the spine, the muscles that support the back, what causes back pain & how it can affect your mood, understanding the difference between good ... Read more
Join this Yoga workshop and be guided into the new year, helping you to get clear and focused for your best year yet! The transition from one year to the next offers a perfect time to remember and reflect. From beginning to end, this nurturing workshop is designed to help you slow things down, get ... Read more
LETTING GO! Autumn Equinox Yoga Workshop SATURDAY 23RD SEPTEMBER - 1.30pm to 4.30pm While the winds of change are blowing the autumn season in, our minds and bodies aren’t always ready for the change in weather or temperature and we may end up feeling “a little under the weather” or even a little ungrounded. Taking ... Read more
Join Isabel Lucia for a powerful experience of self-discovery, guided by the transformative techniques of SOMA Breath. This session is designed to help you embrace self-love, connect with your inner self, release self-judgment and leave with a deep state of calm and clarity. What is breathwork? Breathwork involves a variety of breathing exercises and techniques ... Read more
