SATURDAY 18TH JANUARY 2pm to 5pm Join this Yoga workshop on the weekend of the first Full Moon of 2025. Be guided into New Year by helping yourself to get clear and focused for your best year yet! The transition from one year to the next offers a perfect time to remember and reflect. From ... Read more
Join Isabel Lucia for a powerful experience of self-discovery, guided by the transformative techniques of SOMA Breath. This session is designed to help you embrace self-love, connect with your inner self, release self-judgment and leave with a deep state of calm and clarity. What is breathwork? Breathwork involves a variety of breathing exercises and techniques ... Read more
LETTING GO! Autumn Equinox Yoga Workshop SATURDAY 23RD SEPTEMBER - 1.30pm to 4.30pm While the winds of change are blowing the autumn season in, our minds and bodies aren’t always ready for the change in weather or temperature and we may end up feeling “a little under the weather” or even a little ungrounded. Taking ... Read more
