Come and unwind in this 90 minute floor based class with Tanya Main.
In this Late Summer Yin/Restorative Yoga class we will be focusing on the Earth Element and the organs of the stomach, spleen and pancreas in Yin. This will be complimented by adding Restorative postures.
This is a passive practice and will be floor based.
This can be very healing to the nervous system (including the brain) and organ systems of the body.
Open to all from complete beginners to more experienced practitioners.
Please contact the studio before booking, if you are pregnant or have any injuries or medical conditions.
Exchange £24.50