Tanya Main

Starts 9th January 2024 (4 weeks)  An introductory for those completely new to Yoga or for those who have done a little in the past but have not for some time. These four weeks will teach you basic poses and breathing practices. It will introduce you to simple meditation and relaxation. You will gain confidence … Read more

Starts 9th January 2024 (4 weeks) Introductory for those completely new to Pilates or for those who have done a little in the past but need to refresh. It is perfect for those who do not have any major injuries or pain and like the social aspect of a class environment. These four weeks will teach … Read more

Enjoy this practice in candlelight and soft music.  Restorative Yoga is a gentle, therapeutic practice that allows the body to own at its own pace. Using props for support, you will hold the poses for a minimum of five to ten minutes, without effort or force. This will allow your body to relax deeply while … Read more

If you are new to our studio, then take advantage of our Intro Offer. 4 classes for £40 (usually £56). The passes expire one month from date of purchase.  Please schedule all your classes as soon as you can to avoid disappointment.   This offer can not be used on the 4 week Yoga or … Read more

Our studio is the perfect place for you to hire for a workshop, day retreat or something similar.  It offers you privacy and exclusivity for that special event. It is also just right for filming yoga, pilates and fitness content.   Contact Us  for further details