Isabel Lucia will lead you through a powerful energising Breathwork Meditation designed to relieve stress and tension, boost your energy and your mood! Practising breathwork is like a dance with your breath – fun, liberating, and incredibly energizing. It’s not just inhaling and exhaling, but about transforming each breath into a tool for enhancing stamina, … Read more
Have you ever considered taking a one to one class or would like your own small group? Either as a complete beginner to gain confidence or as someone with experience, who would to fine tune the knowledge and skills they already have. If you could like further information about this rewarding experience Contact Us … Read more
All our Yoga classes are £12 ‘drop in’ if you are booking for the first time. Book a class
Beginners Pilates Tuesday 6.15pm to 7.15pm Beginners Yoga Thursday 11am to 12pm If you are new to Pilates or Yoga join one of our beginners classes on a Tuesday evening or Thursday morning. Take advantage of our New Student Offer of 4 classes for £44 (usually £56) expires one month from date of purchase. … Read more
If you are new to our studio, then take advantage of our Intro Offer. 4 classes for £44 (usually £56). The passes expire one month from date of purchase. Please schedule all your classes as soon as you can to avoid disappointment. This offer can not be used on the 4 week Yoga or … Read more