The Yoga-Lounge invites you to a complete holistic mind-body experience, giving you opportunity to try out Mindfulness for your own well being regime. Free to book but we ask that you make a donation on the day to our 2019 Charity - Breast Cancer Support. Suggested donation £10 You may book directly via MINDBODY, or ... Read more
Come and join us on the 21st June, to celebrate the longest day of the year. We will be welcoming the summer solstice by practicing early in the morning. This day is also International Day of Yoga or commonly and unofficially referred to as Yoga Day. This is a free class to book, however we ... Read more
Join our first external Yoga workshop with Yogi JC Rawady. Rasa Yoga weaves together asana, mantra, mudra, pranayama, meditation and chanting. It honours the many traditions and lineages of yoga, while awakening your authentic creativity as an individual in the modern world. This is suitable for all, both experienced and beginners yoga practitioners.
Join the Yoga-Lounge Owner and Teacher Tanya Main, Pilates/ Dance Teacher Kate Keeling, Nutritional Adviser Julie Shore & Holistic Therapist/Yoga Teacher Sarah Barrett for a weekend of Yoga, Pilates, Workshops as well as guided walks, meditation and relaxation. Superb vegetarian cuisine and comfortable, contemporary accommodation. A supportive space for you to relax and unwind. Holistic ... Read more
Are you seeking more balance and connectivity in your life? Yoga is all about balance - finding your equilibrium between the fire of transformation - that which gets you moving & taking action, and the soma, or nectar - the sweetness that nourishes you. We will explore these concepts in a yoga flow practice that ... Read more
Due to popular demand Siobhan and Tanya are delighted to announce they will be hosting their second Restorative Yoga class with Sound on; Thursday 12th September - 7.15pm to 8.45pm Join Tanya Main (Yoga Teacher) and Siobhan Elliot (Sound Therapist) to take your Restorative Yoga practice to another level. The Yoga-Lounge is excited to collaborate ... Read more
Have you ever wanted to try a fitness retreat? Well here’s your chance! Come down and get involved in an amazing day packed full of great fitness activities such as Bootcamp and Yoga at our beautiful studio, Yoga- Lounge. What’s included? - 4 Amazing classes taught by experienced instructors - 1 Hour nutrition talk by ... Read more
The Yoga-Lounge invites you to a complete holistic mind-body experience, giving you an opportunity to try out Mindfulness for your own well being regime. Mindfulness is a meditative practice to bring awareness to your body, feelings and thoughts in the present moment. It brings about changes in the brain, which, in turn, helps us to ... Read more