The Yoga-Lounge invites you to a complete holistic mind-body experience, giving you an opportunity to try out Mindfulness for your own well being regime. Mindfulness is a meditative practice to bring awareness to your body, feelings and thoughts in the present moment. It brings about changes in the brain, which, in turn, helps us to ... Read more
Have you ever wanted to try a fitness retreat? Well here’s your chance! Come down and get involved in an amazing day packed full of great fitness activities such as Bootcamp and Yoga at our beautiful studio, Yoga- Lounge. What’s included? - 4 Amazing classes taught by experienced instructors - 1 Hour nutrition talk by ... Read more
Due to popular demand Siobhan and Tanya are delighted to announce they will be hosting their second Restorative Yoga class with Sound on; Thursday 12th September - 7.15pm to 8.45pm Join Tanya Main (Yoga Teacher) and Siobhan Elliot (Sound Therapist) to take your Restorative Yoga practice to another level. The Yoga-Lounge is excited to collaborate ... Read more