Specialised Class

Wednesday 6.15pm to 7.15pm (weekly) From 4th January 2023 With Anne Bland   As a beginner in Pilates, it is important that you start at a beginner level. This class will teach you the foundations of good technique to allow you to progress to a higher level. During this class you will learn how to ... Read more

Come and join this special evening in December. Experience not only the wonderful Yogic Sleep, Yoga Nidra but also to enjoy and be batheed in sounds played by the incredible Zoe of Yin and Sonic. The perfect antidote to the busy build up of the Festive Season. Spaces are limited, so book soon! Exchange £35