Tuesday 14th May 7.45pm to 8.45pm Come, lay down and enjoy being bathed in the wonderful healing vibrational sounds from Zoe of Yin and Sonic. Please check with us before booking if you answer 'Yes' to any of the following; I am in the first trimester of pregnancy I suffer from epilepsy / seizures ... Read more
Last Few Spaces Available! Join Zoe of Yin and Sonic Sound Therapy and Tanya the Yoga-Lounge founder for an afternoon of meditation and sound. Tanya will begin by leading you through a meditation welcoming your inner being to the excitement of the spring season and the sheading of your winter coat. Zoe will then gently ... Read more
Join us at the end of your week on Friday 26th January, 7pm to 8.30pm Enjoy this practice in candlelight and soft music. Restorative Yoga is a gentle, therapeutic practice that allows the body to own at its own pace. Using props for support, you will hold the poses for a minimum of five to ... Read more
