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Afternoon Soundbath with Meditation
March 23 @ 3:00 pm - 5:00 pm
Last Few Spaces Available!
Join Zoe of Yin and Sonic Sound Therapy and Tanya the Yoga-Lounge founder for an afternoon of meditation and sound.
Tanya will begin by leading you through a meditation welcoming your inner being to the excitement of the spring season and the sheading of your winter coat.
Zoe will then gently move you into a sacred journey of sound. Which will calm your entire nervous system and relax your mind and body.
We will end the afternoon with a warming cup of tea!
Please read the information below and if it applies to you, contact us before booking.
I am in the first trimester of pregnancy
I suffer from epilepsy / seizures
I have mental health challenges such as anxiety or depression
I have metal plates in my body
I require life saving medication