SOMA Breathwork Journey – Breathe into Self-love

Saturday 30th November – 9:30-11:00AM Join Isabel Lucia for a powerful experience of self-discovery, guided by the transformative techniques of SOMA Breath. This session is designed to help you embrace self-love, connect with your inner self, release self-judgment and leave with a deep state of calm and clarity. What is breathwork? Breathwork involves a variety … Read more

**Book Your Space Now** Christmas Soundbath

Tuesday 10th December 7.30pm to 9pm Join Zoe of Yin and Sonic for a soothing session with beautiful sounds from Himalayan bowls, crystal bowls, and the calming gong.  All played in a therapeutic way, helping your whole system relax. As your brainwaves gently slow down, you’ll experience a deep sense of peace—similar to the calm … Read more

One to One or small group Yoga or Pilates Available with Tanya

Have you ever considered taking a one to one class or would like your own small group? Either as a complete beginner to gain confidence or as someone with experience, who would to fine tune the knowledge and skills they already have. If you could like further information about this rewarding experience  Contact Us    … Read more

Are you a Beginner? Yoga and Pilates

Beginners Pilates Tuesday 6.15pm to 7.15pm Beginners Yoga Thursday 11am to 12pm   If you are new to Pilates or Yoga join one of our beginners classes on a Tuesday evening or Thursday morning. Take advantage of our New Student Offer of 4 classes for £44 (usually £56) expires one month from date of purchase. … Read more

Intro Offer for New Students

If you are new to our studio, then take advantage of our Intro Offer. 4 classes for £44 (usually £56). The passes expire one month from date of purchase.  Please schedule all your classes as soon as you can to avoid disappointment.   This offer can not be used on the 4 week Yoga or … Read more