Tanya Main

7.30pm to 9pm Join us for a 90 min Yin Yoga class focusing on postures that compliment the Spring Season. This passive floor based practice uses props to support the body in the poses which are are held for around 5 minutes. Yin Yoga is also an internal practice – when we are quiet, we … Read more

The March Sound Bath is Sold Out! The next date is  Tuesday 15th April at 7.30pm to 8.30pm. This a magical experience in our beautiful, warm under floor heated studio. What is a Sound Bath? Sound has been used as a healing tool for thousands of years. Today it is used as a holistic practice … Read more

Have you ever considered taking a one to one class or would like your own small group? Either as a complete beginner to gain confidence or as someone with experience, who would to fine tune the knowledge and skills they already have. If you could like further information about this rewarding experience  Contact Us    … Read more

New students can try our classes for the price of £40 for four classes (usually £56).  Expires one month from date of purchase.   Book a class

These classes would be suitable for you! Beginners/Returners Pilates Tuesday 11am & 6pm Mid Week Flow Yoga Wednesday 7.30pm Slow Flow Yoga Thursday 11am If you are new or returning to Pilates or Yoga join one of the above classes. Take advantage of our New Student Offer of 4 classes for £40 (usually £56) expires one … Read more