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Late Summer Yin and Restorative Yoga – 24th September 7.30pm to 9pm
Late Summer Yin and Restorative Yoga – 24th September 7.30pm to 9pm
Come and unwind in this 90 minute floor based class with Tanya Main. In this Late Summer Yin/Restorative Yoga class we will be focusing on the Earth Element and the organs of the stomach, spleen and pancreas in Yin. This will be complimented by adding Restorative postures. This is a passive practice and will be floor ... Read more