New Year New You
January 11, 2025 @ 2:00 pm - 5:00 pm
SATURDAY 11TH JANUARY 2pm to 5pm
Join this Yoga workshop on the weekend of the first Full Moon of 2025. Be guided into New Year by helping yourself to get clear and focused for your best year yet!
The transition from one year to the next offers a perfect time to remember and reflect. From beginning to end, this nurturing workshop is designed to help you slow things down, get clear about your intentions and know that you have everything you need to make moves towards a life that is more fulfilling.
Join Tanya for a transformational afternoon of nourishing mind, body and spirit.
What to Expect:
- A detoxing yoga flow to help release toxins from the body.
- Meditation to cleanse thoughts and beliefs that we no longer want to carry.
- Fire Ceremony
- Restorative and Yoga Nidra to allow new intentions to sink into the nervous system while enjoying soon deep nourishing rest.
Leave feeling clear, cleansed and energised – ready to step into the 2025
Suitable for all levels – Spaces limited to 12
Investment: £48
Tea & Cake after!