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Candle-lit Restorative Yoga
Candle-lit Restorative Yoga
Come and unwind with Tanya in our Restorative Yoga class where we use postures to help us learn to relax and rest deeply & completely. Postures are supported, passive and held for a minimum of five to ten minutes to invoke a deep sense of relaxation, opening to both the mind and body. This can ... Read more