Candle Lite Yoga Nidra

The Yoga-Lounge Willowmere, Green Road, Egham

Are you in need of deep relaxation? Are you feeling stressed, overwhelmed, not sleeping well, anxious or in need of some time out? If any of the above applies to you, try our Deep Relaxation class based on the principles of Yoga Nidra. Nidra is a Sanskrit word which can be translated as sleep and ... Read more