Stretch and Relax – Thursday’s at 11am

Join us on a Thursday morning for a class of stretching and releasing of tight muscles around the whole body.

This will be primarily floor based but some kneeling and standing may be required.

We will complete the class with relaxation to ensure both mind and body feel amazing.

Please contact us if you have any medical conditions, mobility issues or injuries.

This class is not suitable for pregnancy.


Book a class