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DTSTART;TZID=Europe/London:20221213T193000
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UID:2989-1670959800-1670963400@theyoga-lounge.com
SUMMARY:Christmas Sound Bath
DESCRIPTION:Treat yourself to an early Christmas Gift by joining Siobhan Elliot for our Christmas Sound Bath.\n\nSound has been used as a healing tool for thousands of years. Today it is used as complementary medicine in modern world to help people to achieve balance on many levels.\nA Sound Bath is an immersion in highly vibrating tones. All you need to do is lie comfortably\, close your eyes and surrender to the sound. As you immerse in the deep ocean of sound\, your mind\, body and soul are bathed with the tones of the Gong\, Crystal Bowls\, Voice as well as a variety of other instruments. The aim is to go into a deep state of relaxation\, taking you to a space of neutrality\, a space of bliss where the body’s natural healing process begins.\n\nBook a class\n\n£20\n\nPlease note this is a non transferable and non refundable purchase\,unless someone can be found to take your place.
URL:https://theyoga-lounge.com/event/christmas-sound-bath/
LOCATION:The Yoga-Lounge\, Willowmere\, Green Road\, Egham\, Surrey\, TW20 8QN\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://theyoga-lounge.com/wp-content/uploads/2022/11/Soundbath.jpg
ORGANIZER;CN="The Yoga-Lounge":MAILTO:info@theyoga-lounge.com
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SUMMARY:Sound Healing
DESCRIPTION:Join Siobhan Elliot for an evening Sound Bath Relaxation this coming March. \nA Sound Bath is a relaxing\, meditative immersion in healing sound. Relaxing deeply calms the nervous system and lets your body and mind find their natural balance. You rest on a mat on the floor or on a recliner chair (bring your own) for the duration of the session\, and many participants fall asleep. \nPlease consider whether you’re able to recline or lie comfortably for 50 minutes when booking. \nDuring a Sound Bath Siobhan will typically use a gong\, singing bowls\, chimes\, her voice and other instruments to lead you on a journey through sound. \nParticipants experience the vibrations and frequencies of the sound inside their body and around them\, and it can be a profound feeling – like a sonic massage. There is a period of relaxation at the start of the session\, and a few minutes for ‘waking up’ at the end. This may be most relaxed you’ve been for months! \nBring your Yoga/Pilates mat or comfy recliner chair\, a blanket\, an eye mask and a cushion\, and a bottle of water – basically everything you need to be as comfortable as possible during the session. \nCAUTIONS \nPlease check the guidelines below when booking\, and let us know if any of the following are applicable to you\, since a Sound Bath may temporarily make your condition feel worse: \n-Ear infection or conditions affecting the ears and balance\, such as Menieres\, tinnitus\, labyrinthitis \n-Hearing aids (most people prefer to lie furthest away from the gongs and turn down or remove their hearing aids during a Sound Bath) \n-Epilepsy \n-A mental health condition \n-A pacemaker or other medical device implanted in your body \n-Advanced stages of cancer or other serious illness \n  \nWHEN NOT TO ATTEND A SOUND BATH \n-If you’re pregnant\, you should not attend a Sound Bath in your first trimester. \n-If you’ve had a bone fracture\, please wait 6 weeks before attending a Sound Bath. \n-If you’ve taken recreational drugs or consumed alcohol on the day of a Sound Bath\, it isn’t advisable to attend the session. \n-If you have a cough or cold it’s better to wait until you’ve recovered before attending a Sound Bath. \n– If you’ve tested positive for Covid-19. \n  \nExchange £19 \nBook a class \n  \nThis is a non refundable/non transferable transaction.
URL:https://theyoga-lounge.com/event/sound-healing/
LOCATION:The Yoga-Lounge\, Willowmere\, Green Road\, Egham\, Surrey\, TW20 8QN\, United Kingdom
CATEGORIES:Sound Bath
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