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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251202T193000
DTEND;TZID=Europe/London:20251202T210000
DTSTAMP:20260418T204625
CREATED:20251014T125847Z
LAST-MODIFIED:20251014T125847Z
UID:3406-1764703800-1764709200@theyoga-lounge.com
SUMMARY:Festive Sound Bath - Tuesday 2nd December
DESCRIPTION:Join us for a soothing and restorative evening as Zoe of Yin & Sonic guides you through a Christmas Sound Bath—the perfect antidote to the festive season rush. \nImmerse yourself in the beautiful tones of Himalayan bowls\, crystal bowls\, and the calming gong\, played in a therapeutic way to help your whole system unwind.\nAs your brainwaves gently slow\, you’ll drift into a deep state of peace—similar to the tranquil moments of meditation or just before sleep. \nThis nurturing sound experience encourages: \n\nProfound relaxation and restoration\nReduction in stress hormones like cortisol\nLower blood pressure and heart rate\nCellular regeneration and rebalancing of potassium and sodium levels\nA gentle reset of your nervous system\n\n✨ Just what’s needed to restore balance during the busy festive season! \nAfter the session\, please stay for a warm drink and light nibbles as we share some peaceful time together. \nExchange: £26 \n \nBook a class \nPlease note: this is a non refundable and non transferable class unless someone can be found to take your place. \n 
URL:https://theyoga-lounge.com/event/festive-sound-bath-tuesday-2nd-december/
LOCATION:The Yoga-Lounge\, Willowmere\, Green Road\, Egham\, Surrey\, TW20 8QN\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://theyoga-lounge.com/wp-content/uploads/2021/11/Christmas-Soundbath.jpg
ORGANIZER;CN="The Yoga-Lounge":MAILTO:info@theyoga-lounge.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251021T193000
DTEND;TZID=Europe/London:20251021T203000
DTSTAMP:20260418T204625
CREATED:20250803T150004Z
LAST-MODIFIED:20250803T150004Z
UID:3381-1761075000-1761078600@theyoga-lounge.com
SUMMARY:Sound Bath with Yin and Sonic
DESCRIPTION:Sound has been used as a powerful healing tool for thousands of years. In today’s world\, it serves as a gentle yet transformative complement to modern wellness practices. \n✨ What is a Sound Bath?\nA Sound Bath is a full body listening experience that uses vibrational sound to invite deep rest and relaxation. Simply lie back\, close your eyes\, and surrender to the sound. \nLet the harmonious tones of the Gong\, Crystal Bowls\, Tibetan Bowls\, and other sacred instruments wash over you—cleansing the mind\, soothing the body\, and awakening the spirit. \nThis immersive journey is designed to guide you into a state of blissful neutrality\, where the body’s natural healing processes can begin. \nExchange £24 \nBook a class \n 
URL:https://theyoga-lounge.com/event/sound-bath-with-yin-and-sonic-2/
LOCATION:The Yoga-Lounge\, Willowmere\, Green Road\, Egham\, Surrey\, TW20 8QN\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/png:https://theyoga-lounge.com/wp-content/uploads/2021/08/Autmn-Soundbath.png
ORGANIZER;CN="The Yoga-Lounge":MAILTO:info@theyoga-lounge.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250902T193000
DTEND;TZID=Europe/London:20250902T203000
DTSTAMP:20260418T204625
CREATED:20250803T145248Z
LAST-MODIFIED:20250803T145248Z
UID:3379-1756841400-1756845000@theyoga-lounge.com
SUMMARY:Sound Bath with Yin and Sonic
DESCRIPTION:Tuesday – 7.30pm to 8.30pm \n2nd September \nExchange £24 \nSound has been used as a powerful healing tool for thousands of years. In today’s world\, it serves as a gentle yet transformative complement to modern wellness practices. \n✨ What is a Sound Bath?\nA Sound Bath is a full body listening experience that uses vibrational sound to invite deep rest and relaxation. Simply lie back\, close your eyes\, and surrender to the sound. \nLet the harmonious tones of the Gong\, Crystal Bowls\, Tibetan Bowls\, and other sacred instruments wash over you—cleansing the mind\, soothing the body\, and awakening the spirit. \nThis immersive journey is designed to guide you into a state of blissful neutrality\, where the body’s natural healing processes can begin. \nBook a class
URL:https://theyoga-lounge.com/event/sound-bath-with-yin-and-sonic/
LOCATION:The Yoga-Lounge\, Willowmere\, Green Road\, Egham\, Surrey\, TW20 8QN\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/png:https://theyoga-lounge.com/wp-content/uploads/2021/08/Autmn-Soundbath.png
ORGANIZER;CN="The Yoga-Lounge":MAILTO:info@theyoga-lounge.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250709T193000
DTEND;TZID=Europe/London:20250709T203000
DTSTAMP:20260418T204625
CREATED:20250702T133756Z
LAST-MODIFIED:20250702T133756Z
UID:3367-1752089400-1752093000@theyoga-lounge.com
SUMMARY:Mid-Summer Sound Bath
DESCRIPTION:Wednesday 9th July | 7:30 PM – 8:30 PM \nExchange: £24 \nStep into the heart of summer with a deeply relaxing Sound Bath experience \nJoin us for an evening of soothing vibrations as you’re immersed in the healing tones of Gongs\, Crystal Bowls\, Tibetan Bowls\, and more. Just lie back\, close your eyes\, and allow the sounds to guide you into a state of deep rest and renewal. \nPerfect for releasing stress\, rebalancing energy\, and reconnecting with yourself. \nSpaces are limited — Book a class \nOr message us directly to book
URL:https://theyoga-lounge.com/event/mid-summer-sound-bath/
LOCATION:The Yoga-Lounge\, Willowmere\, Green Road\, Egham\, Surrey\, TW20 8QN\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://theyoga-lounge.com/wp-content/uploads/2022/02/Siobhan-1.jpg
ORGANIZER;CN="The Yoga-Lounge":MAILTO:info@theyoga-lounge.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250415T193000
DTEND;TZID=Europe/London:20250415T203000
DTSTAMP:20260418T204625
CREATED:20250307T122409Z
LAST-MODIFIED:20250307T122409Z
UID:3348-1744745400-1744749000@theyoga-lounge.com
SUMMARY:April Sound Bath
DESCRIPTION:This popular event is  Tuesday 15th April at 7.30pm to 8.30pm. \nThis a magical experience in our beautiful\, warm under floor heated studio. \nWhat is a Sound Bath? \nSound has been used as a healing tool for thousands of years. Today it is used as a holistic practice in modern world to help people to achieve balance on many levels. \nA Sound Bath is an immersion in highly vibrating tones. All you need to do is lie comfortably\, close your eyes and surrender to the sound. As you immerse in the deep ocean of sound\, your mind\, body and soul are bathed with the tones of the Gong\, Crystal Bowls as well as a variety of other instruments. The aim is to go into a deep state of relaxation\, taking you to a space of neutrality\, a space of bliss where the body’s natural healing process begins. \nPlease get in contact if you answer ‘yes’ to any of these questions before booking; \nI am in the first trimester of pregnancy \nI suffer from epilepsy / seizures \nI have mental health challenges such as anxiety or depression \nI have metal plates in my body \nI require life saving medication \n**This is a non-refundable purchase unless someone can take your place** \nBook a class \n  \n 
URL:https://theyoga-lounge.com/event/april-sound-bath/
LOCATION:The Yoga-Lounge\, Willowmere\, Green Road\, Egham\, Surrey\, TW20 8QN\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://theyoga-lounge.com/wp-content/uploads/2022/02/Siobhan-1.jpg
ORGANIZER;CN="The Yoga-Lounge":MAILTO:info@theyoga-lounge.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250318T193000
DTEND;TZID=Europe/London:20250318T203000
DTSTAMP:20260418T204625
CREATED:20250109T214141Z
LAST-MODIFIED:20250307T122019Z
UID:3336-1742326200-1742329800@theyoga-lounge.com
SUMMARY:March Sound Bath (Sold Out)
DESCRIPTION:After our ‘sold out’ January Sound Bath\, Zin of Yin & Sonic will be back with us on 18th March at 7.30pm to 8.30pm. \nThis a magical experience in our beautiful\, warm under floor heated studio. \nWhat is a Sound Bath? \nSound has been used as a healing tool for thousands of years. Today it is used as a holistic practice in modern world to help people to achieve balance on many levels. \nA Sound Bath is an immersion in highly vibrating tones. All you need to do is lie comfortably\, close your eyes and surrender to the sound. As you immerse in the deep ocean of sound\, your mind\, body and soul are bathed with the tones of the Gong\, Crystal Bowls as well as a variety of other instruments. The aim is to go into a deep state of relaxation\, taking you to a space of neutrality\, a space of bliss where the body’s natural healing process begins. \nPlease get in contact if you answer ‘yes’ to any of these questions before booking; \nI am in the first trimester of pregnancy \nI suffer from epilepsy / seizures \nI have mental health challenges such as anxiety or depression \nI have metal plates in my body \nI require life saving medication \n**This is a non-refundable purchase unless someone can take your place**
URL:https://theyoga-lounge.com/event/march-sound-bath/
LOCATION:The Yoga-Lounge\, Willowmere\, Green Road\, Egham\, Surrey\, TW20 8QN\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://theyoga-lounge.com/wp-content/uploads/2019/11/news_gallery_0007_Gong-and-Bowls-min.jpg
ORGANIZER;CN="The Yoga-Lounge":MAILTO:info@theyoga-lounge.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241210T193000
DTEND;TZID=Europe/London:20241210T210000
DTSTAMP:20260418T204625
CREATED:20240918T160431Z
LAST-MODIFIED:20240918T160431Z
UID:3291-1733859000-1733864400@theyoga-lounge.com
SUMMARY:Christmas Soundbath  - Tuesday 10th December  7.30pm to 9pm
DESCRIPTION:Join Zoe of Yin and Sonic for a soothing session with beautiful sounds from Himalayan bowls\, crystal bowls\, and the calming gong.  All played in a therapeutic way\, helping your whole system relax. \nAs your brainwaves gently slow down\, you’ll experience a deep sense of peace—similar to the calm you feel during meditation or just before drifting off to sleep. \nThis sound bath can guide you into a deep state of relaxation\, where your body gets the chance to restore itself. \nStress hormone levels\, like cortisone\, are reduced and your blood pressure and heart rate can lower. This gentle process helps to rebalance potassium and sodium levels\, promoting cellular regeneration\, while also allowing your autonomic nervous system to reset. \nJust want is needed during the hectic festive season! \nPlease stay for something to drink and nibbles afterwards   \n Exchange £24.50
URL:https://theyoga-lounge.com/event/christmas-soundbath-tuesday-10th-december-7-30pm-to-9pm/
LOCATION:The Yoga-Lounge\, Willowmere\, Green Road\, Egham\, Surrey\, TW20 8QN\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://theyoga-lounge.com/wp-content/uploads/2021/11/Christmas-Soundbath-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240910T193000
DTEND;TZID=Europe/London:20240910T210000
DTSTAMP:20260418T204625
CREATED:20240804T193231Z
LAST-MODIFIED:20240804T193231Z
UID:3263-1725996600-1726002000@theyoga-lounge.com
SUMMARY:Sound Bath - Tuesday 10th September
DESCRIPTION:We welcome Zoe of Yin and Sonic back to play for us on Tuesday 10th September 7.45pm to 8.45pm. \nJoin for this calm and healing session. \nExchange \n22.50 \nBook a class
URL:https://theyoga-lounge.com/event/sound-bath-tuesday-10th-september/
LOCATION:The Yoga-Lounge\, Willowmere\, Green Road\, Egham\, Surrey\, TW20 8QN\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/png:https://theyoga-lounge.com/wp-content/uploads/2021/08/Autmn-Soundbath.png
ORGANIZER;CN="The Yoga-Lounge":MAILTO:info@theyoga-lounge.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231024T193000
DTEND;TZID=Europe/London:20231024T203000
DTSTAMP:20260418T204625
CREATED:20231009T191931Z
LAST-MODIFIED:20231009T191931Z
UID:3153-1698175800-1698179400@theyoga-lounge.com
SUMMARY:October Sound Bath
DESCRIPTION:Join Zoe of Yin and Sonic for an Autumn Sound Bath \nSound has been used as a healing tool for thousands of years. Today it is used as complementary medicine in modern world to help people to achieve balance on many levels.\nA Sound Bath is an immersion in highly vibrating tones.  All you need to do is lie comfortably\, close your eyes and surrender to the sound. As you immerse in the deep ocean of sound\, your mind\, body and soul are bathed with the tones of the Gong\, Crystal Bowls\, Voice as well as a variety of other instruments.  The aim is to go into a deep state of relaxation\, taking you to a space of neutrality\, a space of bliss where the body’s natural healing process begins. \nExchange £21
URL:https://theyoga-lounge.com/event/october-sound-bath/
LOCATION:The Yoga-Lounge\, Willowmere\, Green Road\, Egham\, Surrey\, TW20 8QN\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/png:https://theyoga-lounge.com/wp-content/uploads/2021/08/Autmn-Soundbath.png
ORGANIZER;CN="The Yoga-Lounge":MAILTO:info@theyoga-lounge.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230923T153000
DTEND;TZID=Europe/London:20230923T163000
DTSTAMP:20260418T204625
CREATED:20230810T192843Z
LAST-MODIFIED:20230810T192855Z
UID:3130-1695483000-1695486600@theyoga-lounge.com
SUMMARY:Autumn Equinox Sound Bath
DESCRIPTION:Join the final part of our Autumn Equinox ‘Letting Go’ Workshop from 3.30pm to 4.30pm. \nIf you are not able to attend the whole afternoon you are welcome to just come and enjoy being bathed in the wonderful vibrational sounds from Zoe of Yin and Sonic. \nThe theme will be ‘Letting Go’ as we welcome in the transition from Summer to Autumn. \nPlease note: This is a non-refundable and non-transferable purchase. \nBook a class \nExchange £22
URL:https://theyoga-lounge.com/event/autumn-equinox-sound-bath/
LOCATION:The Yoga-Lounge\, Willowmere\, Green Road\, Egham\, Surrey\, TW20 8QN\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://theyoga-lounge.com/wp-content/uploads/2019/11/news_gallery_0007_Gong-and-Bowls-min.jpg
ORGANIZER;CN="The Yoga-Lounge":MAILTO:info@theyoga-lounge.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221213T193000
DTEND;TZID=Europe/London:20221213T203000
DTSTAMP:20260418T204625
CREATED:20221108T210810Z
LAST-MODIFIED:20221108T210810Z
UID:2989-1670959800-1670963400@theyoga-lounge.com
SUMMARY:Christmas Sound Bath
DESCRIPTION:Treat yourself to an early Christmas Gift by joining Siobhan Elliot for our Christmas Sound Bath.\n\nSound has been used as a healing tool for thousands of years. Today it is used as complementary medicine in modern world to help people to achieve balance on many levels.\nA Sound Bath is an immersion in highly vibrating tones. All you need to do is lie comfortably\, close your eyes and surrender to the sound. As you immerse in the deep ocean of sound\, your mind\, body and soul are bathed with the tones of the Gong\, Crystal Bowls\, Voice as well as a variety of other instruments. The aim is to go into a deep state of relaxation\, taking you to a space of neutrality\, a space of bliss where the body’s natural healing process begins.\n\nBook a class\n\n£20\n\nPlease note this is a non transferable and non refundable purchase\,unless someone can be found to take your place.
URL:https://theyoga-lounge.com/event/christmas-sound-bath/
LOCATION:The Yoga-Lounge\, Willowmere\, Green Road\, Egham\, Surrey\, TW20 8QN\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://theyoga-lounge.com/wp-content/uploads/2022/11/Soundbath.jpg
ORGANIZER;CN="The Yoga-Lounge":MAILTO:info@theyoga-lounge.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220315T193000
DTEND;TZID=Europe/London:20220315T203000
DTSTAMP:20260418T204625
CREATED:20220223T143034Z
LAST-MODIFIED:20220223T143034Z
UID:2872-1647372600-1647376200@theyoga-lounge.com
SUMMARY:Sound Healing
DESCRIPTION:Join Siobhan Elliot for an evening Sound Bath Relaxation this coming March. \nA Sound Bath is a relaxing\, meditative immersion in healing sound. Relaxing deeply calms the nervous system and lets your body and mind find their natural balance. You rest on a mat on the floor or on a recliner chair (bring your own) for the duration of the session\, and many participants fall asleep. \nPlease consider whether you’re able to recline or lie comfortably for 50 minutes when booking. \nDuring a Sound Bath Siobhan will typically use a gong\, singing bowls\, chimes\, her voice and other instruments to lead you on a journey through sound. \nParticipants experience the vibrations and frequencies of the sound inside their body and around them\, and it can be a profound feeling – like a sonic massage. There is a period of relaxation at the start of the session\, and a few minutes for ‘waking up’ at the end. This may be most relaxed you’ve been for months! \nBring your Yoga/Pilates mat or comfy recliner chair\, a blanket\, an eye mask and a cushion\, and a bottle of water – basically everything you need to be as comfortable as possible during the session. \nCAUTIONS \nPlease check the guidelines below when booking\, and let us know if any of the following are applicable to you\, since a Sound Bath may temporarily make your condition feel worse: \n-Ear infection or conditions affecting the ears and balance\, such as Menieres\, tinnitus\, labyrinthitis \n-Hearing aids (most people prefer to lie furthest away from the gongs and turn down or remove their hearing aids during a Sound Bath) \n-Epilepsy \n-A mental health condition \n-A pacemaker or other medical device implanted in your body \n-Advanced stages of cancer or other serious illness \n  \nWHEN NOT TO ATTEND A SOUND BATH \n-If you’re pregnant\, you should not attend a Sound Bath in your first trimester. \n-If you’ve had a bone fracture\, please wait 6 weeks before attending a Sound Bath. \n-If you’ve taken recreational drugs or consumed alcohol on the day of a Sound Bath\, it isn’t advisable to attend the session. \n-If you have a cough or cold it’s better to wait until you’ve recovered before attending a Sound Bath. \n– If you’ve tested positive for Covid-19. \n  \nExchange £19 \nBook a class \n  \nThis is a non refundable/non transferable transaction.
URL:https://theyoga-lounge.com/event/sound-healing/
LOCATION:The Yoga-Lounge\, Willowmere\, Green Road\, Egham\, Surrey\, TW20 8QN\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://theyoga-lounge.com/wp-content/uploads/2022/02/Siobhan-1.jpg
END:VEVENT
END:VCALENDAR