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X-WR-CALDESC:Events for The Yoga-Lounge
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240924T193000
DTEND;TZID=Europe/London:20240924T210000
DTSTAMP:20240810T162118Z
CREATED:20240810T162118Z
LAST-MODIFIED:20240810T162118Z
UID:3278-1727206200-1727211600@theyoga-lounge.com
SUMMARY:Late Summer Yin and Restorative Yoga - 24th September 7.30pm to 9pm
DESCRIPTION:Come and unwind in this 90 minute floor based class with Tanya Main.\n\nIn this Late Summer Yin/Restorative Yoga class we will be focusing on the Earth Element and the organs of the stomach\, spleen and pancreas in Yin.  This will be complimented by adding Restorative postures.\n\nThis is a passive practice and will be floor based.\n\nThis can be very healing to the nervous system (including the brain) and organ systems of the body.\nOpen to all from complete beginners to more experienced practitioners. \nPlease contact the studio before booking\, if you are pregnant or have any injuries or medical conditions. \nExchange £24.50 \nBook a class \n 
URL:https://theyoga-lounge.com/event/late-summer-yin-and-restorative-yoga-24th-september-7-30pm-to-9pm/
LOCATION:The Yoga-Lounge\, Willowmere\, Green Road\, Egham\, Surrey\, TW20 8QN\, United Kingdom
CATEGORIES:Restorative
ATTACH;FMTTYPE=image/jpeg:https://theyoga-lounge.com/wp-content/uploads/2019/11/Restorative.jpg
ORGANIZER;CN="The Yoga-Lounge":MAILTO:info@theyoga-lounge.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231107T193000
DTEND;TZID=Europe/London:20231107T210000
DTSTAMP:20231009T192355Z
CREATED:20231009T192355Z
LAST-MODIFIED:20231009T192355Z
UID:3157-1699385400-1699390800@theyoga-lounge.com
SUMMARY:Candle-lit Restorative Yoga
DESCRIPTION:Come and unwind with Tanya in our Restorative Yoga class where we use postures to help us learn to relax and rest deeply & completely.\nPostures are supported\, passive and held for a minimum of five to ten minutes to invoke a deep sense of relaxation\, opening to both the mind and body.\nThis can be very healing to the nervous system (including the brain) and organ systems of the body.  \nBenefits can include;\n•	Lowered blood pressure\n•	Improved immune function\n•	Better digestion and elimination\n•	Reduce muscle tension and general fatigue\n•	Assistance to the body and mind to restore vital energy\nOpen to all from complete beginners to more experienced practitioners. \nExchange £22
URL:https://theyoga-lounge.com/event/candle-lit-restorative-yoga/
LOCATION:The Yoga-Lounge\, Willowmere\, Green Road\, Egham\, Surrey\, TW20 8QN\, United Kingdom
CATEGORIES:Restorative
ATTACH;FMTTYPE=image/jpeg:https://theyoga-lounge.com/wp-content/uploads/2021/11/Candle-Lite.jpg
ORGANIZER;CN="The Yoga-Lounge":MAILTO:info@theyoga-lounge.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230912T190000
DTEND;TZID=Europe/London:20230912T203000
DTSTAMP:20230810T193104Z
CREATED:20230810T193104Z
LAST-MODIFIED:20230810T193104Z
UID:3132-1694545200-1694550600@theyoga-lounge.com
SUMMARY:Restorative Yoga
DESCRIPTION:Restorative Yoga\nTuesday 7pm to 8.30pm\n12th September \nCome and unwind with Tanya in this Restorative Yoga class where we will use postures to help us learn to relax and rest deeply & completely.\nPostures are supported\, passive and held for a minimum of five to ten minutes to invoke a deep sense of relaxation\, opening to both the mind and body.\nThis can be very healing to the nervous system (including the brain) and organ systems of the body. \nBenefits can include;\n• Lowered blood pressure\n• Improved immune function\n• Better digestion and elimination\n• Reduce muscle tension and general fatigue\n• Assistance to the body and mind to restore vital energy\nOpen to all from complete beginners to more experienced practitioners. \nBook a class\nExchange £21
URL:https://theyoga-lounge.com/event/restorative-yoga-2/
LOCATION:The Yoga-Lounge\, Willowmere\, Green Road\, Egham\, Surrey\, TW20 8QN\, United Kingdom
CATEGORIES:Restorative
ATTACH;FMTTYPE=image/jpeg:https://theyoga-lounge.com/wp-content/uploads/2022/11/Restorative.jpg
ORGANIZER;CN="The Yoga-Lounge":MAILTO:info@theyoga-lounge.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230711T190000
DTEND;TZID=Europe/London:20230711T203000
DTSTAMP:20230703T124931Z
CREATED:20230323T160448Z
LAST-MODIFIED:20230703T124931Z
UID:3073-1689102000-1689107400@theyoga-lounge.com
SUMMARY:Restorative Yoga
DESCRIPTION:Restorative Yoga \n7.00pm to 8.30pm \nCome and unwind in this 90-minute floor-based class with Tanya. \nIn this Restorative Yoga class\, we use postures to help us learn to relax and rest deeply & completely. \nPostures are supported\, passive and held for a minimum of five to ten minutes to invoke a deep sense of relaxation\, opening to both the mind and body. \nThis can be very healing to the nervous system (including the brain) and organ systems of the body. \nBenefits can include;\n• Lowered blood pressure\n• Improved immune function\n• Better digestion and elimination\n• Reduce muscle tension and general fatigue\n• Assistance to the body and mind to restore vital energy \nOpen to all from complete beginners to more experienced practitioners. \nPlease contact the studio before booking\, if you are pregnant or have any injuries or medical conditions. \n12 spaces only \nExchange £21 \nBook a class
URL:https://theyoga-lounge.com/event/restorative-yoga/
LOCATION:The Yoga-Lounge\, Willowmere\, Green Road\, Egham\, Surrey\, TW20 8QN\, United Kingdom
CATEGORIES:Restorative
ATTACH;FMTTYPE=image/jpeg:https://theyoga-lounge.com/wp-content/uploads/2022/11/Restorative.jpg
ORGANIZER;CN="The Yoga-Lounge":MAILTO:info@theyoga-lounge.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221122T190000
DTEND;TZID=Europe/London:20221122T203000
DTSTAMP:20221108T213015Z
CREATED:20221108T213015Z
LAST-MODIFIED:20221108T213015Z
UID:2996-1669143600-1669149000@theyoga-lounge.com
SUMMARY:Candle-lite Restorative Yoga
DESCRIPTION:The perfect practice as we head into all the busyness of the festive season!\n\nCome and be held in Candle-lite Restorative Yoga\, where we use postures to help us learn to relax and rest deeply & completely.\n\nPostures are supported\, passive and held for a minimum of five to ten minutes to invoke a deep sense of relaxation\, opening to both the mind and body.\n\nThis can be very healing to the nervous system (including the brain) and organ systems of the body.\nBenefits can include;\n• Lowered blood pressure\n• Improved immune function\n• Better digestion and elimination\n• Reduce muscle tension and general fatigue\n• Assistance to the body and mind to restore vital energy \nOpen to all from complete beginners to more experienced practitioners. \nBook a class \n7.15pm to 8.30pm \nThis is a non refundable or transferable class. \nPlease contact us direct if you are pregnant or have any injuries or medical conditions
URL:https://theyoga-lounge.com/event/candle-lite-restorative-yoga/
LOCATION:The Yoga-Lounge\, Willowmere\, Green Road\, Egham\, Surrey\, TW20 8QN\, United Kingdom
CATEGORIES:Restorative
ATTACH;FMTTYPE=image/jpeg:https://theyoga-lounge.com/wp-content/uploads/2021/11/Candle-Lite-1.jpg
ORGANIZER;CN="The Yoga-Lounge":MAILTO:info@theyoga-lounge.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220920T193000
DTEND;TZID=Europe/London:20220920T203000
DTSTAMP:20220818T163453Z
CREATED:20190917T191414Z
LAST-MODIFIED:20220818T163453Z
UID:2124-1663702200-1663705800@theyoga-lounge.com
SUMMARY:Yoga Nidra
DESCRIPTION:Are you in need of deep relaxation? Are you feeling stressed\, overwhelmed\, not sleeping good\, anxious or in need of some time out?\nIf any of the above applies to you\, try our monthly Deep Relaxation class based on the principles of Yoga Nidra. \nNidra is a Sanskrit word which can be translated as sleep and Yoga Nidra is known as yogic sleep or sleep with awareness. \nIt is a powerful technique of inducing complete and systematic relaxation on the physical\, emotional and mental levels of our being. \nPracticed laying down\, it does not involve movement\, just listening and relaxing and therefore is suitable for most people. \nExchange – £15 \nBook a class \nPlease note that this is a non refundable/transferable payment. If cancellation occurs\, a refund may be given at the Yoga-lounge’s discretion\, if someone is found to take your place.
URL:https://theyoga-lounge.com/event/deep-relaxation-yoga-nidra/
LOCATION:The Yoga-Lounge\, Willowmere\, Green Road\, Egham\, Surrey\, TW20 8QN\, United Kingdom
CATEGORIES:Restorative
ATTACH;FMTTYPE=image/jpeg:https://theyoga-lounge.com/wp-content/uploads/2022/08/Yoga-Nidra.jpg
ORGANIZER;CN="The Yoga-Lounge":MAILTO:info@theyoga-lounge.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220310T190000
DTEND;TZID=Europe/London:20220310T210000
DTSTAMP:20220226T143412Z
CREATED:20220223T141505Z
LAST-MODIFIED:20220226T143412Z
UID:2864-1646938800-1646946000@theyoga-lounge.com
SUMMARY:Restorative Yoga with Reiki Healing
DESCRIPTION:Tanya (Yoga-Techer) and Elizabeth (Reiki Master) invite you to join them in this two-hour nurturing session of Restorative Yoga with Reiki Healing. \nGive yourself the gift of self-care and support the wellbeing of your body\, mind\, emotional and energetic systems. \nWe will be combing the experience of the gentle\, therapeutic practice of Restorative Yoga with the healing power of Reiki \nRestorative Yoga allows the body to open at its own pace\, using props for support\, we hold poses for around without effort or force.  This allows the body to relax deeply while the mind rests. \nReiki Healing is a specific healing technique based on the principle that the therapist can channel energy into the patient by means of touch\, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being.  The hands are placed just off the body or lightly touching the body. \nCome and experience this unique practice\, where you just stop\, pause and reset. \nThis is the perfect session if you are feeling stressed\, overwhelmed\, not sleeping too well\, anxious or in need of some time out. \nLimited to 12 spaces \nExchange – £28 \nBook a class \n This is a non-fundable/non-refundable transaction
URL:https://theyoga-lounge.com/event/restorative-yoga-with-reiki-healing/
LOCATION:The Yoga-Lounge\, Willowmere\, Green Road\, Egham\, Surrey\, TW20 8QN\, United Kingdom
CATEGORIES:Restorative
ATTACH;FMTTYPE=image/jpeg:https://theyoga-lounge.com/wp-content/uploads/2022/01/Reiki-Healing-Hands.jpg
ORGANIZER;CN="The Yoga-Lounge":MAILTO:info@theyoga-lounge.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220126T100000
DTEND;TZID=Europe/London:20220126T120000
DTSTAMP:20220117T162158Z
CREATED:20220117T160853Z
LAST-MODIFIED:20220117T162158Z
UID:2838-1643191200-1643198400@theyoga-lounge.com
SUMMARY:Restorative Yoga with Reiki Healing - 10.15am to 11.45am
DESCRIPTION:Tanya and Elizabeth (Reiki Master) invite you to join them in this unique and nurturing session of Restorative Yoga with Reiki Healing. \nGive yourself the gift of self-care and support the wellbeing of your body\, mind\, emotional and energetic systems. \nWe will be combing the experience of the gentle\, therapeutic practice of Restorative Yoga with the healing power of Reiki \nRestorative Yoga allows the body to open at its own pace\, using props for support\, we hold poses for around without effort or force.  This allows the body to relax deeply while the mind rests. \nReiki Healing is a specific healing technique based on the principle that the therapist can channel energy into the patient by means of touch\, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being.  The hands are placed just off the body or lightly touching the body. \nCome and experience this unique practice\, where you just stop\, pause and reset. \nThis is the perfect session if you are feeling stressed\, overwhelmed\, not sleeping too well\, anxious or in need of some time out. \nLimited to 12 spaces \nBook a class \n This is a non-fundable/non-refundable transaction
URL:https://theyoga-lounge.com/event/restorative-yoga-with-reiki-healing-10-15am-to-11-45am/
LOCATION:The Yoga-Lounge\, Willowmere\, Green Road\, Egham\, Surrey\, TW20 8QN\, United Kingdom
CATEGORIES:Restorative
ATTACH;FMTTYPE=image/jpeg:https://theyoga-lounge.com/wp-content/uploads/2022/01/Reiki-Healing-Hands.jpg
ORGANIZER;CN="The Yoga-Lounge":MAILTO:info@theyoga-lounge.com
END:VEVENT
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